Our second training camp weekend starts tomorrow at 8pm! Around this time last year we had our first training camp with the Penn State taekwondo club, and the event has grown considerably since then. This year, in addition to athletes from Penn State, we’re also expecting members of the UMBC taekwondo club, Olympian athlete Angel Roman, US military team competitor Greg Shepherd, and National team level competitors.
The short version of the schedule is on the main Hwarang calendar, but here are the details. All sessions take place at Hwarang Martial Arts.
Friday, January 17
Kicks and cardio session led by Master Samuel Lee. HMA team members will recognize this workout: 900s, Type III variation.
Saturday, January 18
Workout/conditioning session led by Master Samuel Lee.
Line and hogu drill session led by US military team competitor Greg Shepherd.
Sparring session led by Master Samuel Lee.
Sunday, January 19
Technical workout session led by Olympian taekwondo athlete Angel Roman.