January 2014 Training Camp Weekend

training-camp

Our second training camp weekend starts tomorrow at 8pm! Around this time last year we had our first training camp with the Penn State taekwondo club, and the event has grown considerably since then. This year, in addition to athletes from Penn State, we’re also expecting members of the UMBC taekwondo club, Olympian athlete Angel Roman, US military team competitor Greg Shepherd, and National team level competitors.

The short version of the schedule is on the main Hwarang calendar, but here are the details. All sessions take place at Hwarang Martial Arts.

Friday, January 17
8pm-10pm

Kicks and cardio session led by Master Samuel Lee. HMA team members will recognize this workout: 900s, Type III variation.

Saturday, January 18
8am-10am

Workout/conditioning session led by Master Samuel Lee.

12pm-3pm

Line and hogu drill session led by US military team competitor Greg Shepherd.

5pm-7pm

Sparring session led by Master Samuel Lee.

Sunday, January 19
11am-1pm

Technical workout session led by Olympian taekwondo athlete Angel Roman.